Well, I'm tired of feeling like crap.
I've known all along what I should be doing, but I haven't been doing it. And it shows.
I've put on all the weight I lost before.
I've been drinking a lot.
I feel run down, depressed, anxious, sluggish, heavy, sickly, tired and just generally crappy.
My body is signaling loud and clear that it's tired of being treated like crap, and I know too much to ignore it.
There is no excuse for continuing to live like this, knowing what I know, and having experienced what I've experienced.
I have in my hands the knowledge and the power to be well. I need only wield it. And that's what I intend to do.
Right now, I feel like crap.
Let's see how I feel at the end of the two weeks.
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